CRYSTAL SOUND THERAPY WITH ALICE MOORE

Enjoy an hour immersed in the pure frequencies of crystal sound therapy with Alice Moore from Kyūshi.

Experience the powerful vibrational frequencies and harmonies of the beautiful crystal tones alchemy bowls, creating an atmosphere for deep embodiment and rebalancing of mind, body and spirit.

Allow your body to rest, replenish and re-balance, entering a state of deep relaxation where you can experience the cellular healing qualities of the sound vibrations.

The benefits are endless, but some include: lowered blood pressure, reduction of anxiety and depression, increased immune cell messengers, and overall reduction of stress levels within mind and body.

Fun fact: 30 minutes of sound therapy has the same effect as 10mg of Valium on the nervous system!

WHAT TO BRING
During a session you will be lying down. A yoga mat and back cushion will be provided.

We suggest bringing along a blanket, pillows or eye mask for your comfort. The comfier you are the more you can relax into the session. People sometimes bring: sleeping bags, duvets, a pillow from their bed, sun lounger cushions, blankets, sofa cushions – all are welcome.

You will enter a deep state of relaxation where you can experience the cellular healing qualities of the sonic vibrations. It is in this state your nervous system can truly relax and regenerate.

Nothing is expected of you at this time. Simply come as you are and embrace your unique experience with an open mind and heart.

The class will open 10 minutes before the session starts to allow you time to create your space of comfort. We recommend bringing along water to ensure you leave the session hydrated.

ALICE’S 2022 DATES AT WEST ACRE GALLERY:

  • 7-8pm, Wednesday 23 February
  • 7-8pm, Wednesday 30 March
  • Eve (times TBC), Thursday 12 May
  • Eve (times TBC), Tuesday 14 June
  • Eve (times TBC), Wednesday 13 July
  • Eve (times TBC), Wednesday 26 October
  • Eve (times TBC), Tuesday 15 November
  • Eve (times TBC), Thursday 15 December.

£12 per person.

BOOK THIS CLASS.

Any questions or concerns please contact: alice@kyushi.co.uk or 07968404767.

ABOUT ALICE

Alice Moore is the founder of award-winning mindful skincare brand Kyūshi, and co founder of Kyūshi Wellness clinic and studio in Gayton, Norfolk.

Having spent the past 10 years as a hair and makeup artist in the film industry traveling all over the world, she has returned to her countryside roots here in Norfolk. During this time Alice came to understand the incredible benefits holistic therapies had to offer, having used them herself to support a physically and mentally stressful lifestyle.

Going on to study in London and LA as a sound and breathwork facilitator, holistic facialist, Reiki practitioner and facial reflexologist, she now offers a range of deeply restorative treatments in both Norfolk, London and the rest of the world.

www.kyushi.co.uk