WELLNESS AT WEST ACRE GALLERY
West Acre Gallery’s tranquil rural setting, with nature on the doorstep, is the perfect place to find stillness. So we’re delighted that healers, health and wellness practitioners have gravitated here to hold space.
We exist for creativity and community. As winter arrives and exhibition season comes to an end, we like to offer the studio as a place for our community to stay healthy – to evoke a sense of cohesion of the mind, body, and spirit. This programme continues from January to March. For the rest of the year we fit in classes between exhibitions.
Our 2022 wellness programme includes crystal sound healing, sound baths and guided meditation, plus weekend yoga classes to relax, restore and rebalance the body and calm the mind.
Our interlocking tatami floor, which covers the entire space, will help you feel supported and grounded during your practice.
This winter we will be offering:
CRYSTAL SOUND HEALING WITH ALICE MOORE
Enjoy an hour immersed in the pure frequencies of crystal sound therapy with Alice Moore, founder of award-winning mindful skincare brand Kyūshi, and co founder of Kyūshi Wellness in Gayton.
SOUND BATH & GUIDED MEDITATION WITH BARBARA GIECZEWSKA
Prepare to be led through a beautiful guided meditation accompanied by Tibetan singing bowls and other shamanic instruments, with Barbara Gieczewska from Lily of the Valley. Join us for this one-hour deep healing and meditation journey.
YOGA WITH DEBBIE WINGELL
Join us for hour-long vinyasa flow classes on Saturday mornings to set you up for the weekend ahead, and leave you feeling relaxed and restored. Our vinyasa flow yoga classes are led by Debbie Wingell.
YOGA WITH STEPHANIE DEYTRIKH
Join Steph from Ascent Yoga for an hour of power yoga, including a 10-minute meditation session, to get you energised for the day. BOOK HERE.
For class dates and times please visit our online programme, follow us on Instagram, or sign up to our newsletter.