SOUND BATH & GUIDED MEDITATION WITH BARBARA GIECZEWSKA

Prepare to be led through a beautiful guided meditation accompanied by Tibetan singing bowls and other shamanic instruments, with Barbara Gieczewska from Lily of the Valley.

Join us for this one-hour deep healing and meditation journey, with a different theme each session.

After slipping into complete relaxation, Barbara will continue to heighten your state of relaxation by creating a meditative sound bath through Tibetan singing bowls, gongs, chimes and an ocean drum.

She will be calming the senses with sound and silence to allow you to melt into a state of stillness and bliss. This immersive experience involves spiritual, transcendental sound followed by silence.

For Barbara’s 2022 class dates and times please see our 2022 programme.

The doors will open 10 minutes before the session starts.

£8 (£6 low income).

To book contact Barbara by phone: 07807128192 or email: lily.of.thevalley@mail.com.

lily-of-the-valley.org.

ABOUT BARBARA

Barbara was blessed to experience first-hand the beautiful, uplifting sounds of Tibetan bowls five years ago, and since then she has continued to explore the science and art of vibrational, energetic, informational, psychological and spiritual healing in an integral embrace of mind, body, emotion, soul and spirit.

Barbara’s soundbath sessions begin with a short spoken guided meditation. You will breathe deeply and set powerful intentions to manifest a new beginning. After slipping into complete relaxation, she will continue to heighten your state of relaxation by creating a meditative sound bath through Tibetan singing bowls, gongs, chimes, shamanic instruments and voice.

“I will be calming the senses with sound and silence to allow you to melt into a state of stillness and bliss,” she says. “This immersive experience involves spiritual, transcendental sound followed by silence.”